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I Want You Warmup
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How Deep Is Your Love: Shoulders, Hips
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Don't Stop The Music
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Cardio: LRAD by Knife Party
Song: https://open.spotify.com/track/4ce29VAx1D8f3HULOHHA3K?si=Wi63IkvfSr-PMBTMPvn3-w
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Cardio: House Work by Jax Jones
Song: https://open.spotify.com/track/54v6jk9uWrdagmQnWjihxc?si=PGIWT11qS46JYB7Ho92tZQ
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Cardio + Core + Shoulders: Fly Kicks by AC Slater
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Cardio + Thighs: Crackin' - Martin Garrix Edit by Bassjackers
Song: https://open.spotify.com/track/03fAVei89vxfO70FuLMrfc?si=v3uRcxleR2iwIsQV4ARPMQ
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Shoulders: Like I Love U by Justin Timberlake
Song: https://open.spotify.com/track/6W2Ef5Ph6ILTUAedoQ3QIv?si=PSoyoMZpTzCSuZw2Y5QUEA
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Fusion Yoga + Cardio
Works: Triceps, Obliques, Shoulders, Core
Stretches: Abs, Hip Flexors
Cardio: Level 3Song: Freak Like Me by NomBe
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Lower Abs: Senorita by Shawn Mendes
Song: https://open.spotify.com/track/0TK2YIli7K1leLovkQiNik?si=mVcLZQozQ_-E30XP6rlCsw
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Obliques & Abs: Slow Down Love by Louis the Child
