Up Next in BPM Workout #4

• 

  04:33

  Shoulders: Like I Love U by Justin Ti...

  Shoulders: Like I Love U by Justin Ti...

  Song: https://open.spotify.com/track/6W2Ef5Ph6ILTUAedoQ3QIv?si=PSoyoMZpTzCSuZw2Y5QUEA

• 

  03:01

  Fusion Yoga + Cardio

  Fusion Yoga + Cardio

  Works: Triceps, Obliques, Shoulders, Core
  Stretches: Abs, Hip Flexors
  Cardio: Level 3

  Song: Freak Like Me by NomBe

• 

  03:07

  Lower Abs: Senorita by Shawn Mendes

  Lower Abs: Senorita by Shawn Mendes

  Song: https://open.spotify.com/track/0TK2YIli7K1leLovkQiNik?si=mVcLZQozQ_-E30XP6rlCsw