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Boneless: Warm-Up
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This Is How We Do It: Legs, Shoulders, Balance
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Where The Party At? Standing Core
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SexyBack: Glutes, Core and Shoulders
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Bun Up the Dance: Cardio
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Get On Up: Arms & Coordination
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All of Me: Arms
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No Diggity: Glutes
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Ain't That Funny: Triceps & Core