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Bicep and Hip Song: Day N Nite by Kid Cudi
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Pushup Song: Bonkers by twocloud
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Arms + Cardio: Believer by Major Lazer
Song: https://open.spotify.com/track/7dFikRPQuLFz4PdCw4ZvCy?si=5G_gSHNIQ1O4tMUWPLMiUg
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Dance: Good Thing - Zedd with Kehlani
Song: https://open.spotify.com/track/5aUSEPNd3m5xliFK4pn5mU?si=nyt1kOkTRLyFFdtvuk-kdQ
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Shoulders: Like I Love U by Justin Timberlake
Song: https://open.spotify.com/track/6W2Ef5Ph6ILTUAedoQ3QIv?si=PSoyoMZpTzCSuZw2Y5QUEA
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Pushups + Upper Body: Family Affair by Mary J Blige
Song: https://open.spotify.com/track/3aw9iWUQ3VrPQltgwvN9Xu?si=k-u-dM7DRTesCBFod-NMsw
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How Deep Is Your Love: Shoulders, Hips
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All of Me: Arms
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Get On Up: Arms & Coordination
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This Is How We Do It: Legs, Shoulders, Balance
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Ain't That Funny: Triceps & Core
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Aftergold Arms/Cardio